Herbs: How do they help?

Chinese herbs are a fundamental component of Traditional Chinese Medicine (TCM), a holistic system that has been used for thousands of years to promote health and treat various ailments. These herbs are often used in combination with other TCM modalities such as acupuncture, massage (tui na), and dietary therapy to restore balance and harmony within the body.

Chinese herbs are believed to work by influencing the flow of qi (vital energy) and balancing the yin and yang energies within the body. According to TCM theory, imbalances or disruptions in the flow of qi are responsible for causing illness and disease. Chinese herbs are chosen based on their specific properties and energetic qualities, and they are often combined into formulas tailored to the individual's unique pattern of imbalance.

There are thousands of herbs used in TCM, each with its own specific properties, tastes, and actions. Some common Chinese herbs include ginseng, astragalus, licorice root, ginger, and cinnamon. These herbs can be used to address a wide range of health issues, including digestive disorders, respiratory conditions, hormonal imbalances, and immune system dysfunction.

Chinese herbal medicine is highly personalized, with practitioners carefully selecting herbs and formulating treatment plans based on a thorough assessment of the patient's constitution, symptoms, and overall health. The goal of treatment is not only to alleviate symptoms but also to address the underlying root cause of illness and restore the body to a state of balance and harmony.

Talk to your acupuncturist to see if herbs are right for you!

Instructions on how to make your raw herb formula can be found here